Entering into this season can be difficult for the student, as well as parents. We offer individualized support to students struggling with the transition to college life, parents struggling with the transition to college life, and beyond. Freshman year is not the only time mental health is effected

Issues that our college student clients frequently face 

• Balancing productivity with self-care
• Managing anxiety and stress
• Navigating academic struggles and challenges
• Relationship challenges, isolation, and loneliness
• Perfectionism, achievement, and concerns about career path
• How to self-advocate, learning how to manage schedules, and prioritize tasks 
• Managing post-college life and current sociopolitical climate stressors

Issues that parents frequently face 

• Letting go
• Managing finances
• Understanding academic challenges
• Supporting mental health
• Underestimating challenges
• Sadness and grief

"Recent data from Inside Higher Ed's 2024 Student Voice survey of 5,025 undergraduates, conducted by Generation Lab in May, found two in five students say their mental health is impacting their ability to focus, learn and perform academically “a great deal,” and one in 10 students rate their mental health as “poor.”   Aug 19, 2024

"According to the study, about 77% of students experienced some kind of psychological distress, either moderate or severe. 54% experienced loneliness, and 30% had exhibited suicidal behavior."  ScienceDirect    January 23, 2024

"Stress from academic issues is considered the most prevalent source of stress for college students. It has been linked to negative effects such as ill health, anxiety, depression, and poor academic performance."  ScienceDirect   Mar 5, 2024